Research and Evidence based article is taken from Dr.Kevin Hackshaw MD
Does your stuffy nose drive you crazy and make you feel miserable?
You may wonder how this happens and what can you do about this stuffed-up situation! You could end up having sinus congestion in many ways, when the membranes inside your nasal passage and sinus or the blood vessels inside are irritated or inflamed, or if dust, bacteria, or fungus get into the paranasal sinuses. Then the membranes start producing more mucus to clear out the passage, that’s how you get a clogged nose and sinus congestion.
When you’re at work or attending some social activities, having sinus congestion can be a pretty hectic and exhausting situation to handle. There are so many reasons that can leave you with sinus with pressure, pain, and an uncomfortable state, such as allergies, Cold, Viruses, Pollutants in the air, Fungi, Flu, even eating some non-resistant food. And the stress from the congestion can also make it worse.
If you’re wondering how to clear sinus congestion and get rid of the uncomfortable and nagging situation, this article might have a solution for you!
At a glance
Maybe you’re suffering from sinus congestion right now and you have no idea what should really be done to clear it up! Here are some steps you can follow that are suggested by the doctors:
Usually, sinusitis is classified by two types as Chronic and Acute and they stand for the naming and they both act differently as well.
The acute sinusitis is known as less long-term sinusitis as it lasts about 7 to 10 days at most and the symptoms and inflammation develop quicker than Chronic sinusitis. It is caused by a viral infection and the illness can last as long as 4 weeks because of the bacterial infection.
On the other hand, Chronic sinusitis can last way more than Acute sinusitis and the time period could be up to 12 weeks or even more! In fact, as some people even say they are never out of the grasp of the sinus problem for years, it can be a never-ending sinusitis problem for some as you might have it all your life.
Can you have a sinus infection and bronchitis at the same time? How to tell if Bronchitis is Turning into Pneumonia?
When it comes to Chronic or long-term Sinusitis, According to the American Rhinologic Society, Sinusitis is the most common chronic illness approximately 15 percent among people in the USA. This data refers to the outrage of the sinusitis problem.
The short-time sinusitis aka Acute sinusitis is one of the most alarming medical situations in the US! Because, according to the ACAAI, people have spent over $150 million dollars just on prescription medications and over-the-counter medication, the amount is over a billion-dollar!
When you don’t treat sinus problems, it’s not too dangerous most of the time. However, a sinus infection can become a dangerous one. The acute sinus problem becomes Chronic and spread some serious health problems such as:
“Finally, I can sleep again, this is an absolute lifesaver for me, no more Afrin” –Orlando R. Delgado
The Navage Nasal Care Essentials Bundle can finally set you free from life long nasal congestion. You’ll find it cleaning out every drop of mucus and give you the life of a regular person without seasonal allergy symptoms.
If you want to get rid of sinus congestion within minutes, getting the Navage Nasal Care Bundle would be a great choice as it comes with a nose cleaner, a SaltPod, and salt capsules that help to clear out unwanted blockages. It helps you get a full clearance through your nasal passages without any drugs. The built-in power suction effectively sucks all the mucus, germs and dust inside the sinus just with a push of a button, so It’s worth every dime you spend on it.
Although this is a very easy device to operate, you should go through the manual or watch a video guide before using it. Don’t use this for kids under 12 and stop using it immediately if you feel any pain while using it. See a doctor if the pain continues.
“This is a Godsend! Almost no nasal discharge after 37 years of suffering. Expensive, but worth my money” –Marni Emack
The Nasal Care Bundle by Navage can give you natural relief from chronic sinus congestion and seasonal allergic nasal problem. The included salt pods will effectively clear out the nasal clogs while the power vacuum will suck out every disposable and give you complete freedom to breathe and talk easily.
This nasal care doesn’t operate like a Neti Pot, Getting used to it may take a little while. You have to put the SaltPod on the countertop and push firmly on it, now push the button under your right thumb. The power suction system will pull the saline water from the upper deck and go inside the nasal passage, clear out every bit of dust, germs, mucus, and other things that make you suffer. It takes a few seconds to get rid of the pain and uncomfortable without any drug.
Using it while you have infections in the ear, or full blockage in your ear or nasal passage is not recommended. Children under the age of 12 should not use it, as the safety precautions of this product say.
“comfypot stands for its name! It works practically for sinus irrigation. Make sure you add salt!” –Janis Tulk
We always want our Neti Pot to be easy to clean as well as easy to use because it’s not a luxury item to spend a lot of time with. Thanks to its easy-cleaning design. Flushing out the toxins from your sinus is now way easier and cheaper in the long run with comfypot as you are getting a lifelong solution with a one-time investment.
The comfypot is designed to keep your sinus clear life long without reinvestment, well, if don’t break it! It’s made with dishwasher-friendly Ceramic instead of plastic, which is great. It comes with silicone nozzles to give you a comfy feeling. The conical tip design makes it easy to operate when you pour it with about 250 ML water. Use warm and water with Neti Salt for a better comfortable feeling.
Handle it with care and don’t drop it onto a hard surface as it’s made with breakable ceramic. Make sure you order additional Neti Salt as not included with it. And contact the seller for a refund if it came broken or something unexpected comes out.
“Never thought I’d use it, but after trying it once, my long sinus congestion and headache are gone, this is purely an allergy season savior” -K Griffee
This cordless portable nasal congestion clearer will let you breathe free. It works really well when you have chronic nasal congestion, sinus pressure if you have a stuffy or Runny nose. It will clear out every dust and germ particles that get into your nose while exposed to germs.
The neilmed Sinugator can be poured with 240 ML water, make sure you use distilled or microfiltered water. Using process is pretty easy, insert the batteries, fill the reservoir with water up to the line marked as 8 ounces, pour in the Premixed powder, screw in the Sinugator, mix it well. Place in the tip of your Sinugator on a nostril and push in the button. It will clear up everything inside the passage and push them out with your other nostril.
Although it’s very comfortable and easy to use, takes about a minute for the whole process, but you shouldn’t use it if you have a completely blocked nose, infection or pain in the ear, don’t use it for kids under 4 years and it’s not usable without bending over a sink.
“Sinus rinsing became very easy now with this special device. No leaks, Mess-free and tons easier to use than a plastic Neti Pot” -George Lowery
The good thing about tonelife Sinus Rinse Kit is, it’s compatible with your child’s nasal congestion and pregnant women also can use it with no suffocation. It can effectively recover you from sinus pain and congestion by clearing out all the dirt, dust, and mucus that is blocking out the normal breathing.
Unlike any other Neti pot, this one works in a way simpler process with start/stop button yet where you have full control over the tool as you control it by hand. It comes with a double nozzle for both adults and children. And, as it comes with a 300 ML bottle, you don’t have to worry about running out of precious Nasal-Salt mixed water. It’s specially designed not to get any leakage under the bootle by adding extra sealing around all the parts.
It comes with a dust cap, make sure you seal the nozzle with it in order to keep the nozzle out of contact with the dust in the air. This Neti pot doesn’t come with any Neti-Salt, you have to buy that separately, so that’s a downside for sure!
There are some certain things from above-reviewed nasal care products that you should consider having in your nasal care tool.
Some of the Nasal carers aren’t designed to use for children. If you are getting it for your child, make sure the specifications allow you to do so. If your child is 4 years old or more, Neilmed Sinugator is a good choice to go with. It’s designed for all age group people.
Decide which one you will be most comfortable with by going through the specs. A Neti Pot like Comfypot will need a bit of effort, but it’s a cost-effective solution. However, a power-driven one will be a better choice if you want a more efficient and time-effective solution to your nasal congestion.
Decide which one makes you feel more safe with safety precautions. If you aren’t sure that you’ll be able to control the pressure of a power-driven one, you can go for a median one with more control with it, such as tonelife.
The design of your nasal caregiver also plays a role if you need to carry it around. Tonelife has a watertight design with a big reservoir from 300-500 ml and a dust cap as well! You can take it inside your bag anywhere making sure for a day without nasal congestion.
How to get rid of a stuffy nose fast without medicine? There are a lot of ways that will help you drain your sinus in a natural way. Depending on how badly you’re stuck with a stuffy nose, you can try these options:
There are so many reasons for your nose to end up getting a Sinus infection. Sinus infection doesn’t build up in one day, it is more a result of stubborn sinus congestion and nasal clogs. But there are some severe reasons that trigger a sinus infection, such as:
If you get encounter sinus congestion often, you cannot run after your doctor 24/7. You can use some home remedies to clear out your nasal clogs and sinus congestion. Such as:
If you get a blocked nose every night before you go to sleep, follow these simple ways to keep it easy-going and be able to sleep:
This is a very effective and tested solution to the sinus congestion for some people, you can try this if it’s working on your case.
Try to get rid of the congestion with home remedies we mentioned earlier. Here are some possible scenarios, when you must consult a doctor and home remedies aren’t enough at this stage:
There a number of possible treatments for nasal congestion, depending on how bad the situation is, the doctor may suggest these treatments:
Nasal congestion is caused by the swelling in the nasal cavities due to inflammation in the blood vessels and the built-up mucus to clear the swollen situation. This process becomes worse while you lie down on your back.
Getting rid of a stuffy nose instantly is easy if you take these steps and try out which one works for you the best.
You don’t always have to run to the doctor every time you get a stuffy nose. You can get rid of your stuffy nose and sinus congestion to a level that is covered earlier. If it’s not a serious medical issue yet, Use one of these methods:
How do you clear a congested nose?
How do you massage or press to drain sinuses?
How can I unblock my sinuses naturally?
How can I reduce sinus inflammation?
How do you get rid of a congested throat?
What helps a congested throat?
What helps a congested throat naturally?
What should you do to clear frontal sinuses?
Conclusion
With proper medication and care, even if you are suffering from sinus infections, it will take about 1-2 weeks to clear out. But, to achieve that, you have to take very good care of your nasal area, nasal passage and the sinus itself. Keep out of dust, rust, and irritation completely. Make sure you keep your nasal congestion clear with the help of nasal care devices and home remedies.
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