Best Menstrual Cup for a Low Cervix Girls and women need effective, safe, and affordable menstrual products to maintain hygiene. the menstrual cup is a less known alternative compare to pad and tampons. So, how do you know what size menstrual cup to get? Wh... [read more]

Can I use menstrual cup while sleeping? Yes, you can! Sleeping with menstrual cup is a great alternative to wearing bulky period pads or a tampon for more than 8 hours. Menstrual cups can be worn for up to 12 hours, so pop a cup before sleeping and remove... [read more]

My daughter has a bad period pains. Unbearable period pain!! Why are her period cramps so bad all of a sudden? Her cramps are barely noticeable, or quite painful or severe. Painful menstrual periods or dysmenorrhea is very common for some teenagers. And m... [read more]