Getting in shape or maintaining proper fitness isn’t possible without proper workout. Reaching the fitness goals becomes much easier if you know the workout plans and which tools you should use. Rowing is one of the full-body workout methods that you can ... [read more]

You don’t have to drop a second mortgage on a treadmill to tone up, burn calories, improve your endurance, build your strength, lose weight. You’ve shrugged off a treadmill because you think it requires a huge expenditure of money! Surprisingly, you can b... [read more]

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A sedentary life can raise your risk of developing heart disease, diabetes, and obesity. On the flip side, vertical climber machine exercise can burn a ton of calories by performing aerobic or anaerobic exercises! Among the other best exercise, vertical c... [read more]

If you’re on a mission of losing weight or trying to keep up with a well-ripped body, running is the most essential exercise. But, let’s face it, not everybody is fortunate enough to have that much time to go out and run. Despite the busy lifestyle, not e... [read more]

Getting in shape and maintaining a top-class fitness has always been challenging. It’s not always possible to hit the gym and get your desired fitness overnight. Think about the lockdown, which has forced people to be at home. But should you compromise yo... [read more]

Exercise bikes are popular pieces of exercise equipment for home cardio workout and for good reason — bikes are convenient, you can use without placing as much stress on your joints as a treadmill. Recumbent exercise bikes are the perfect instrument for t... [read more]

What is a Recumbent Bike? A recumbent exercise bike is a regular bicycle or upright exercise bike that allows you to sit closer to the ground in a seat to burn your fat and calorie. The recumbent bike has become quite popular among fitness lovers over the... [read more]

Picking up the best weighted vest for CrossFit can be daunting as it comes with a potential risk of injury. But the right vest can take your fitness to the next level – boosting your body resistance, burn calories faster, improve muscle & bone strength, r... [read more]

When it comes to pricing, a manual treadmill is an inexpensive way to improve your cardiovascular endurance, strengthen and tone your body and leg muscles. In this article, we list our top picks for the best manual treadmills that are far less expensive a... [read more]