Research and Evidence based article is taken from Dr.Kevin Hackshaw MD
It doesn’t matter, how insignificant the pain, people will always describe the suffering of pain as if it has taken all the space in their lives. Yes, I am talking about Fibromyalgia pain.
Contents
That’s a far worse widespread physical pain!
But.. What happens if fibromyalgia is left untreated?
Before digging into depth, let see which one is yours
A chronic condition that affects 2% of Americans, especially women, fibromyalgia is associated with muscle aches, chronic fatigue and tender points throughout the body.
Does fibromyalgia shorten your life? Can you lose the ability to walk with fibromyalgia?
You wouldn’t knowingly be left untreated, the chronic or acute pain can progressively worsen-willingly increase your risk of paralysis- If you don’t treat it aggressively.
Why?
It will worsen more the day more you not treated. It affects organs such as the heart, lungs and eyes. Mind it, Fibromyalgia is a pain syndrome; It is not an autoimmune disease.
Swedish research suggests that the earlier fibromyalgia pain is treated, the greater the chances that you’ll respond to certain drug treatments.
It is often not diagnosed when it should be, and even more often these days it is diagnosed when it shouldn’t. [2]
It’s estimated that 6 – 10 percent of people in the United States have fibromyalgia.
Anyone dealing with sore muscles or back and shoulder pain can benefit from using a percussion massager to get rid of tension knots. A great percussion massage gun reduces tension, increases blood flow, breaks up scar tissue, speeds up rehab and more.
![Massage Gun Deep Tissue Percussion Muscle Massager for Pain Relief,Handheld Electric Body Massager Sports Drill Portable Super Quiet Brushless Motor, [Upgrade] 20Speeds Percussion Massage Feeke X3 Pro](https://m.media-amazon.com/images/I/414S-7cIDIL._SL500_.jpg)
It helps to muscle recovery, decreases tension, and improves motion in the joints that are effected by the muscles. Massaging with the Thera Cane Massager on the painful knots can be effective. This self-massage has an incredible design to loosen the bonds of muscle fibers.
Choose Naipo Shiatsu back massager in case your pain gets lower with heat therapy. This universal massager works fine with back and legs. The ergonomic design helps fibromyalgia leg pain relief.
According to DNA tests, certain genes in a person with fibromyalgia show that the condition might had been genetically handed down by older family members. It’s not that the immediate predecessors i.e. the parents are always the direct sources of fibromyalgia condition, rather it could have been shared in cluster from grand or great-grand parents among two or more elder family members.
Fibromyalgia, like other pain sensations, works directly with our central nervous system (CNS). Genes acquired from the family bloodline play a significant role in the CNS. The same genes are recognized to be influential for stimulating depression and anxiety.
There is no permanent treatment to do away with the fibromyalgia except some regular pain relieving efforts.
Fibromyalgia has the possibility to go away on its own if the symptoms of this in the patient have existed for less than two years. In other cases, this pain has lesser possibilities to go permanently.
In both cases, people shouldn’t wait for fibromyalgia to go away voluntarily. They should apply the relevant treatments and medications to keep themselves up and not letting the FM pain light up.
Fibromyalgia pain can become chronic if not treated carefully.
Worst symptoms when fibromyalgia is at its peak:
Fibro Fog: Since, fibro hits the neural circuits, some people unfortunately experience brain fog or forgetfulness about stuffs they usually do not forget.
Spasm is the sudden tightness of muscles that remain painful for a while. There is no medical report why such pain takes place in those who have fibromyalgia.
Fibromyalgia is generally a nonfatal disease and there had been a very less number of death in the last 30 years of FM patients. It is very unlikely that people would die due to having fibromyalgia alone.
People may end up being dead if fibromyalgia fuels up the other existing conditions like depression, anxiety, psychological imbalance, etc. Fibromyalgia can reduce the quality of your life. A miniscule portion of the total FM patient had been reported dead over the last 30-40 years.
Things you can do at home to subdue the fibromyalgia flare ups:
Fibromyalgia is more common in women than in men. 75-90 percent of the people who have FM are women. Fibromyalgia predominantly affects women — as many as 90 percent of cases are diagnosed in females, according to U.S. government statistics.
Also Read: Why Hemorrhoid Pain Worse at Night?The National Fibromyalgia Association reports that between 75 and 90 percent of fibromyalgia cases occur in women. And some 10 to 25 percent of people with fibromyalgia are men. Source- https://health.usnews.com
The Centers for Disease Control and Prevention reports that “women are more likely to develop OA than men, especially after age 50.” Up to 1 person in every 25 may be affected. source https://www.cdc.gov/arthritis/basics/fibromyalgia.htm
For more information on Dr. Wolfe: http://www.the-rheumatologist.org/article/dr-wolfe-the-nbd/
It’s estimated that 6 – 10 percent of people in the United States have fibromyalgia.
Source: http://www.fmaware.org/about-fibromyalgia/prevalence/women-fibro/
Most of the time fibromyalgia affects women over age 18. Even so, between 1% and 7% of children are thought to have fibromyalgia or similar conditions. … In children, fibromyalgia is called juvenile primary fibromyalgia syndrome (JPFS). Source https://www.webmd.com › fibromyalgia
This is the most comprehensive guide to fibromyalgia symptoms, include fibromyalgia pain points information, fibromyalgia causes, chronic fatigue syndrome causes due to FM, fibromyalgia syndrome. And moreover, how the process of fibromyalgia diagnosis and fibromyalgia test that may be available and helpful for you.
We will also explore fibromyalgia points, chronic fatigue syndrome symptoms and myofascial pain syndrome and fibromyalgia medication, treatments and opportunities to find help for the condition.
May be your mind is stirring to know those all questions:
What are the first signs of fibromyalgia?
How does a person get fibromyalgia?
How serious is fibromyalgia?
Is Fibromyalgia a form of arthritis?
Wait first let see its definition-
Fibromyalgia definition
Fibromyalgia is a long-term and the most common neurologic health problem which leads to chronic pain conditions. Chronic disorder is associated with widespread pain in the muscles and bones, areas of tenderness, and general fatigue. In other words, fibromyalgia pain causes soft tissue pain or myofascial pain.
Fibromyalgia Symptoms may arise after a physical trauma, surgery, mental stress, infection or significant psychological stress. You would be wondering to know that, Fibromyalgia Symptoms slowly accumulate over time with no single triggering event.
Fibromyalgia is a complex disorder that causes pain, tenderness, (myofascial pain) is commonly described as a deep and gnawing soreness, stiffness, aching, or throbbing all over the body, including the arms and shoulders, legs, neck—is a hallmark feature of fibromyalgia.
Do I have fibromyalgia? What are the signs of fibromyalgia and early symptoms of fibromyalgia? Fibromyalgia Syndrome (fibromyalgia for short) is a common illness.
Where is Fibromyalgia most common?
Chronic (long-term), widespread pain is the most common symptom of fibromyalgia.
Sometimes fibromyalgia Symptoms can be confused with those of arthritis, or joint inflammation.
Fibromyalgia Symptoms Checklist
Other symptoms may include:
Are you living with fibromyalgia pain? Is fibromyalgia a disability? Is fibromyalgia genetic?
Fibromyalgia is a chronic condition of widespread pain and profound fatigue.
In the past, Fibromyalgia termed or described as muscular rheumatism and fibrositis. Chronic fatigue syndrome may even have been misdiagnosed as degenerative joint disease or degenerative arthritis.
However, fibromyalgia isn’t linked to inflammatory or degenerative arthritis, even though the symptoms may sometimes be very similar.
Fibro Fog definition
Fibro Fog: A type of cognitive dysfunction or Cognitive problems that can occur with fibromyalgia which is also known as fibromyalgia fog and brain fog – is a term commonly used for cognitive difficulties. fibro fog generally is worse when pain is worse.
Fibromyalgia can accompany you on a daily basis if not tackled properly. If you let the FM pain dominate you, it will dominate your body indeed. Consult your doctor regularly, do suitable exercises, eat properly, and maintain sound sleep. Although the pain persists, you will be doing better with your daily necessary works and chores.
Fibromyalgia is not a type of regular pain. It is distinct in nature and its attacks. You may carry the pinning sensation under your muscles of face, arms, legs, or back consistently. At some points, you may not have the pain for a few days and then it comes back without any notice.
You may feel nausea, fatigued, and restless. Continuity of fibromyalgia can lead you to depression and anxiety. The worst case is not feeling like doing anything.
No permanent cure is available in the medical world for fibromyalgia. Only certain remedial actions and a certain lifestyle can alleviate the problematic pain to an extent.
There are a few medications to relieve the patient from ache but the antidote for FM is still under research.
While fibromyalgia can affect many parts of the body, hands are not left alone. You may feel pain in the joints such as elbow, wrists, and knuckles. Also, upper arms and forearms may experience spasms.
You may even find it hard to move your finger or pick up stuffs. There may be numbness and tingling under your hands’ skin and muscles.
Fibromyalgia triggers vary from person to person. Like its symptoms, you will see different people having different triggers or causes to develop fibromyalgia.
Knowing the possible triggers ahead of time may help one to prevent fibromyalgia. Those triggers are:
Fibromyalgia pain can increase from mild to severe. In most cases, people remain unaware of this condition until searing pain hits the limbs.
The pain can be so excruciating sometimes that the victim may wish to leave his/her body or go to a deep sleep for a long period.
The early signs of fibromyalgia include prevalent of excruciating pain in the neck, shoulders, back, and hips. The pain do not just linger in the joints, rather sears through muscles and ligaments. Headaches, heart throbbing, chest congestion, inability to work, mystified memory, irritable bowel syndrome, etc. could be some primary signs of fibromyalgia in people.
You can try cold towel compress on the burning areas of your body. You can even bring out ice cubes to dab on the itchy parts. Try to put on loose and breathable attires so your skins and bones can relax and relieve the pain sensation a bit. Do not scratch the itches or squeeze the painful areas, rather ask your doctor immediately for better solution.
If fibromyalgia has accompanied your previous infection or injury in the body, you may experience temperature. Moreover, the FM heats up sometimes on its own sometimes, which indicates possible fever.
Fibromyalgia has no absolute treatment. Certain lifestyle, medications, exercise, and awareness can alleviate the FM pain for a while. Research is underway for FM antidote.
Regular doctor’s check-ups, drinking ample water, doing light to moderate workouts, and keeping anxiety away will help you tackle the fibromyalgia. But the ultimate treatment is still under research.
As a matter of fact, the best treatment for fibromyalgia is your awareness of its triggers, symptoms, and possible results. Maintain a healthy lifestyle so you do not fall prey to depression, fatigue, or forgetfulness. Prescribed medications should be taken timely to keep the pain from searing your muscles and skins.
Make you observations count to determine if you have fibromyalgia. Have you been lately facing back pains or fatigue? Or, is there a chest congestion sometimes that its suffocates? Or else, are you crippling to walk or do you feel spasms in your leg? These are primary symptoms of fibromyalgia.
Proper lifestyle, healthy workplace, nutritious diet, moderate workout, plenty of water, and visiting doctor regularly can be preventive measures for fibromyalgia.
Since, fibromyalgia develop from other triggers and prevail at certain stages, this may be termed as progressive. Because, even the pain itself goes through different stages, forms, and effects.
References:
[2] www.fmperplex.com [Internet]. Wolfe F. 75% of Persons in the General Population Diagnosed with Fibromyalgia Don’t Have It, But It Is Worse Than That … – The Fibromyalgia Perplex; 2017 January 11 [cited 17 Jan 19].
The research was taken from Dr.Kevin Hackshaw MD
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